Yoga Teacher Training
Part One - March 15th -March 22
and July 19th through 26th
Part Two - June 20th through 27th
and August 16th through 23
Each of the following topics will be covered in our Long Island yoga teacher training & certification sessions: Transitioning to a full-time or part-time yoga teacher personally, professionally, and financially. Writing a course syllabus. Structured yoga class levels: beginner through advanced vs. open level yoga classes [...]
Restore Energy with Baddha Konasana: Sometimes when you’re tired, the best medicine is a restorative, rather than an active, yoga practice. Almost nothing feels as good as relaxing into the floor after a stressful day. If you’re in need of a little renewal, take a break with this restorative version of Baddha Konasana [...]
Restorative Yoga: an Iyengar based form of yoga that uses props to support, assist with alignment, and foster deep relaxation. Melt away stress and tension with a deep sense of peace and relaxation. Bring a friend (or a few) and join us to unwind and restore [...]
Satya Yoga and Pilates is our concept of complete wellness.
We offer many yoga services, classes, and workshops needed to provide a person with the means to achieve their fitness goals, relaxation needs, stress relief, and overall good health. Please enjoy all of the information provided on our website. We thank you for joining us in your wellness journey and welcome you.
Here at Satya Yoga & Pilates studio, we are passionate about training students to become certified yoga instructors.
Melissa has been teaching movement for over 20 years whether it was yoga, Pilates, Pilates equipment classes or some form of dance. She is an ERYT-500 Educator and has been a yoga educator in one form or another for over a decade. She also has taught the yoga for fertility section of a prenatal training for the past two years. Melissa has a rich history of studying and working with masters including Judith Lasater, Shifu Shi Yan Ming, Beth Lepkowski Maloney, PT, DPT, Nelly Lugo, PT, BS, OCS. CHFS, CPT Polestar Pilates Ed, and many others. She was formally the Director of The Yoga Institute East Coast with Lex Gillan, and recently has started her own 200 hour yoga teacher training and certification program.
It is Melissa's path in life to fascilitate health and healing which led her to devote so many years to becoming the amazing resource she is today. It is now her goal to share her learning with as many people as possible in order to help the world.
What To Expect In Our Yoga Teacher Training Program:
During the training, students will learn everything they need for a strong foundation in their professional practice as well as their own personal yoga journey. Topics include the history of yoga, yogic philosophy, different teaching styles of yoga, and how to build Vinyasa flows from the asanas. This training puts an emphasis on teaching, technique, anatomy and injury prevention / rehabilitation. There is an entire section on the business of yoga, and how to incorporate yoga into your life.
This course gives yogis the tools necessary to make a living teaching yoga and sharing something they love! Melissa has a unique blend of yogic knowledge that enables her to share many aspects of yoga that are not currently taught by anyone. Besides the core foundation of the training, there is an introduction to Chair Yoga, Pre-natal Yoga, Fertility Yoga, and Restorative yoga.
Learn How To Teach Yoga In Long Island
Located in Mt. Sinai, this Long Island yoga teacher training & certification course is for yoga students of any level: beginner, intermediate or advanced. Our yoga and pilates studio is situated to serve all of New England, New Jersey, and New York State, including the New York communities of Miller Place, Port Jefferson, Stony Brook, Setauket, Rocky Point and Suffolk County Long Island.