Reserve Your Spot Early & Save 10%!
10% discount applied upon full payment for the yoga teacher training course for students who reserve their slot in the class by 6/25/2022. No other discounts, promotions, or offers can be combined. See store for more details.

Enroll in Our Yoga Teacher Training Today!
New Yoga Teacher Training 200 Hour Course
February 4th & 5th
March 11th & 12th
April 22nd & 23rd
May 20th & 21st
June 3rd & 4th
July 1st & 2nd
(Plus Every Other Thursday Between Classes
5:30 pm – 8:30 pm)
Classes are filling up fast.
National Certification Courses with the Yoga University - East Coast
Objectives of the Course:
- To learn different teaching techniques from demonstration to articulation
- To understand how to be a yoga teacher and what that means
- To learn how to form your own teaching styles
- To have a full understanding of the business of yoga
Offering Yoga Teacher Training Courses to Residents of Long Island, NY & the Surrounding Area

Learn about the many different aspects of teaching yoga!
Learn the hatha yoga postures that are utilized in many different styles of yoga;
- Anatomy of the poses
- Injury prevention
- Modification of poses with props
- Pre-natal yoga - how practice changes through the trimesters
- Senior yoga – going through a chair yoga syllabus
- Learning Kids Yoga – going over how to modify adult practice to kids practice
Learn the basics of pranayama techniques
- Learn how to teach the complete yogic breath
- Learn how to do alternate nostril breathe, kabalabati, bramari breathe
- Learn how to do the bandhas and why they are used in breathing techniques
Learn many different techniques of meditation taught worldwide.
- Learn how to teach the complete yogic breath
- Learn how to do alternate nostril breathe, kabalabati, bramari breathe
- Learn how to do the bandhas and why they are used in breathing techniques
Learning the basics of Yoga Philosophy and the History of Yoga
- Learning and understanding the 8 limbs of yoga
- Introduction to Patanjali’s sutras
- Going over all of the branches of yoga
- Reviewing the schools of yoga
Learning what to teach, and how to put together a class
- Learning how to put all of the parts together to make a cohesive, comprehensive class
The Business of Yoga
- Learn the basics of setting up a corporation, being an independent contractor, or setting up a partnership
- Learn how to setup a studio
- Negotiate a lease/rent a space
- Put together a contract
- Organize your business
Sign Up Now for Our Next 200 Hour Certification Classes
February 4th & 5th
March 11th & 12th
April 22nd & 23rd
May 20th & 21st
June 3rd & 4th
July 1st & 2nd
(Plus Every Other Thursday Between Classes
5:30pm – 8:00pm)
Upcoming Yoga Teacher Training Classes for Students Throughout the Region
At Satya Yoga & Pilates, we’re proud to offer yoga teaching courses for aspiring instructors from across Long Island, Nassau County, New York, New Jersey, as well as the surrounding states of Pennsylvania, Maine, Vermont, Massachusetts, and New Hampshire.
WHAT TO EXPECT
During the training, students will learn everything they need for a strong foundation in their professional practice as well as their own personal yoga journey. Topics include the history of yoga, yogic philosophy, different teaching styles of yoga, and how to build Vinyasa flows from the asanas. This training puts an emphasis on teaching, technique, anatomy, and injury prevention / rehabilitation. There is an entire section on the business of yoga, and how to incorporate yoga into your life.
UPCOMING
200 Hour Teacher Certification Training
