Reserve Your Spot Early & Save 10%!

10% discount applied upon full payment for the yoga teacher training course for students who reserve their slot in the class by 6/25/2022. No other discounts, promotions, or offers can be combined. See store for more details.

Enroll in Our Yoga Teacher Training Today!

Countdown finished!
New Yoga Teacher Training 200 Hour Course

September 17th & 18th
October 21st & 22nd
November 11th & 12th
December 3rd & 4th

(Plus Every Other Thursday Between Classes
5:30pm – 8:00pm)

Classes are filling up fast.

National Certification Courses with the Yoga University - East Coast

This insightful yoga teacher training is for anyone who has an avid interest in yoga. Whether you have been practicing for a year or many years, this certification is for you. This training is for all traditions of yoga, and for new or experienced teachers. It is not necessary to have teaching experience to take it. The teacher training goes over a good combination of meditation techniques as well as the physical postures.

Objectives of the Course:

  • To learn different teaching techniques from demonstration to articulation
  • To understand how to be a yoga teacher and what that means
  • To learn how to form your own teaching styles
  • To have a full understanding of the business of yoga

Offering Yoga Teacher Training Courses to Residents of Long Island, NY & the Surrounding Area

Becoming a yoga teacher and sharing your knowledge with others is a big responsibility, but a rewarding one. If you are interested in becoming a certified instructor, the first step is finding the right yoga teacher training program for you. 
Located in Port Jefferson, NY, Satya Yoga & Pilates is proud to offer residents of Port Jefferson, Miller Place, Stony Brook, Setauket, Long Island, NY, as well as communities in New Jersey and the tri-state area, the education they need to become insightful and professional yoga instructors. 
Becoming a nationally certified yoga teacher has many benefits. When you sign up at Satya Yoga& Pilates our courses can help you accomplish the following:
• Understand how to change perspective from being a student to being a teacher.
• Allow you to teach and lead yoga classes part or full-time.
• Give you the education required to open up a studio or add yoga classes to an already existing business.
• Provide you with the skills to teach specialty retreats and/or workshops.
Here at Satya Yoga & Pilates studio, we are passionate about sharing our knowledge and experience to help our students become certified yoga instructors. We’re proud to offer Advanced Yoga Teacher Training classes through Yoga University! Registration for our 200 hour certification is beginning now. Please call our yoga studio for more information.

Learn about the many different aspects of teaching yoga!

Learn the hatha yoga postures that are utilized in many different styles of yoga;

  • Anatomy of the poses
  • Injury prevention
  • Modification of poses with props
  • Pre-natal yoga - how practice changes through the trimesters
  • Senior yoga – going through a chair yoga syllabus
  • Learning Kids Yoga – going over how to modify adult practice to kids practice

Learn the basics of pranayama techniques

  • Learn how to teach the complete yogic breath
  • Learn how to do alternate nostril breathe, kabalabati, bramari breathe
  • Learn how to do the bandhas and why they are used in breathing techniques

Learn many different techniques of meditation taught worldwide.

  • Learn how to teach the complete yogic breath
  • Learn how to do alternate nostril breathe, kabalabati, bramari breathe
  • Learn how to do the bandhas and why they are used in breathing techniques

Learning the basics of Yoga Philosophy and the History of Yoga

  • Learning and understanding the 8 limbs of yoga
  • Introduction to Patanjali’s sutras
  • Going over all of the branches of yoga
  • Reviewing the schools of yoga

Learning what to teach, and how to put together a class

  • Learning how to put all of the parts together to make a cohesive, comprehensive class

The Business of Yoga

  • Learn the basics of setting up a corporation, being an independent contractor, or setting up a partnership
  • Learn how to setup a studio
  • Negotiate a lease/rent a space
  • Put together a contract
  • Organize your business

Sign Up Now for Our Next 200 Hour Certification Classes

August 13th & 14th

September 17th & 18th

October 21st & 22nd

November 11th & 12th

December 3rd & 4th

Upcoming Yoga Teacher Training Classes for Students Throughout the Region

At Satya Yoga & Pilates, we’re proud to offer yoga teacher training courses for aspiring instructors from across Long Island, Nassau County, New York, New Jersey, as well as the surrounding states of Pennsylvania, Maine, Vermont, Massachusetts, and New Hampshire. 

If you are looking to obtain the skills and certifications necessary to lead your own yoga classes, our next 200 hour class begins in June 2022. Space is filling up fast, so sign up today! 
Use the provided form to request more information on our upcoming yoga teacher training or call us today 
at (631) 828-5996 to reserve your spot!


During the training, students will learn everything they need for a strong foundation in their professional practice as well as their own personal yoga journey. Topics include the history of yoga, yogic philosophy, different teaching styles of yoga, and how to build Vinyasa flows from the asanas. This training puts an emphasis on teaching, technique, anatomy, and injury prevention / rehabilitation. There is an entire section on the business of yoga, and how to incorporate yoga into your life.

This course gives yogis the tools necessary to make a living teaching yoga and share something they love! Melissa has a unique blend of yogic knowledge that enables her to share many aspects of yoga that are not currently taught by anyone. Besides the core foundation of the training, there is an introduction to chair yoga, prenatal yoga, fertility yoga, and restorative yoga. 


200 Hour Teacher Certification Training

August 13th & 14th
September 17th & 18th
October 21st & 22nd
November 11th & 12th
December 3rd & 4th

All major credit cards accepted.
For more information, visit Yoga University-East Coast.

300 Hour Training

In the 300 hour teacher training, the teacher will learn how to advance all of the techniques previously studied. They will further their own asana work and become more comfortable teaching intermediate and advanced asanas. The teacher will also learn how to incorporate the knowledge of ancient texts into their understanding of philosophy and their classes. They will also be introduced to more teaching styles, including: pre-natal yogarestorative yoga, and partner yoga (stroga).
Melissa Boyd has been sharing her wisdom of yoga and dance for over 20 years. Melissa is an ERYT – 500 certified and registered with The Yoga Alliance. She has created a program that is accessible to all people, whether your goal is to teach part-time or full-time. This course will show you how to teach and go over what to teach. You will have lesson plans for beginner, intermediate, as well as advanced classes.
Melissa has included an important section in the yoga teacher training called the Yoga of Business. She brings her vast knowledge of owning multiple yoga studios to the table, directing yoga programs, forming library programs, and teaching yoga workshops throughout the Long Island, New York area for over ten years. Melissa was also the director of a branch of The Yoga Institute for two years before forming her own teacher training program.