Convenient Yoga Classes For Long Island, NY & the Surrounding Area
Yoga combines physical, mental, and spiritual elements to help promote relaxation, meditation, fertility, and overall good health. At Satya Yoga & Pilates, our yoga studio is proud to offer a variety of yoga classes to encourage students of all ages and skill levels to discover the benefits of yoga for themselves. When you visit our facility, our skilled instructors can recommend the right class based on your wellness goals.
Vinyasa yoga is a flowing practice of yoga poses that emphasizes breathing techniques used as you move through each pose.
Fertility Yoga Classes
Prenatal Yoga Classes
Private Yoga Classes
Are you looking for yoga classes in the Long Island, NY area? Come to Satya Yoga & Pilates! We offer private yoga sessions. If you want beginner yoga classes in a one-on-one setting, private classes are just the thing for you. Private yoga classes mean you will get more attention that is focused just on you! This can be a great thing if you are recovering from an injury.
There are many benefits to private yoga lessons. Some of them include feeling more comfortable and being able to focus on your personal goals and needs. If you want to learn more about our private yoga classes, give Satya Yoga & Pilates a call!
Kids Yoga with Lydia
Yoga for Kids is back JUST IN TIME for the beginning of school!