New Student Special

Three Lessons for only $210!

Returning Student Special

Ten Lessons for only $700!
Terms and conditions may apply. Cannot be combined with other offers, promotions, or discounts. Please call for more information

Private Pilates Classes

Excel in Your Health & Wellness with Private Pilates Classes at Our Long Island, NY Studio

Satya Yoga & Pilates classes are great for those looking to better themselves and meet their fitness goals. Sometimes, a more intimate setting is recommended. Our private Pilates classes are designed for individuals who would benefit from a one-on-one format. 
 
We offer private options for our Pilates mat classes and Pilates reformer classes to ensure your core engagement, breathing, and articulation are correct and benefiting you in the best way possible. Private Pilates mat classes can help you feel confident in learning the basics of the craft, while our one-on-one Pilates reformer classes will help you hone your skills even further. No matter what your skill level, a private class can help you perfect and correct your Pilates movements and poses, and improve your overall experience.
 
If you are looking to get back into a fitness routine post-surgery/post-physical therapy, or you are finding it difficult to make progress in your health goals, we encourage you to contact us about our private Pilates classes. We are located in Port Jeff and welcome clients from the surrounding Long Island, NY areas.

Why Private Pilates?

At Satya Yoga & Pilates, we specialize in post-rehabilitation treatment care. Getting back on your feet takes time, and we’ll have a trainer there for you every single step of the way. We’re confident that you’ll see and feel the results soon!

 
Having a personal trainer there to listen and help is crucial for those who are struggling with their fitness goals. Whether you are looking to lose weight, get stronger, or tone your body, private Pilates sessions can help. In particular, our Pilates reformer classes tend to be more challenging, so having a one-on-one coach by your side to guide and motivate you can make a huge difference. It can take some time to get your body acclimated to working with the reformer machine. This type of workout is not recommended for people new to Pilates or who are just beginning their fitness journey. Private Pilates reformer classes are ideal for those whose main goals are core stability and good posture.
 
If you are looking for private Pilates classes on Long Island, NY, please contact Satya Yoga & Pilates today. Serving clients throughout Miller Place, Setauket, Port Jefferson, NY, and the surrounding area, we invite you to fill out the form provided for more information on our private Pilates mat and reformer classes.