Ask Us About our Virtual Prenatal Yoga Class Options!
Prenatal Yoga Referral Discount: Bring a Friend & Get 10% off!
Prenatal Yoga Classes
For Long Island, NY & the Surrounding Area
In addition to the hormonal changes that come with pregnancy, expectant mothers often experience aches and pains with their changing bodies. Practicing prenatal yoga regularly can increase circulation, decrease tension in the body, help with breathing, and can even help you prepare for the birthing process.
Call Our Studio to Learn More About the Benefits of Prenatal Yoga
For over 12 years, we’ve been helping women throughout the greater Long Island, NY area including Miller Place, Setauket, Port Jefferson, and the nearby communities enjoy prenatal yoga in a warm and encouraging environment. In addition to in-person prenatal yoga classes at our studio, we also offer virtual classes you can enjoy from the comfort of your own home.