Yoga Teacher Training
2017: 300 hour - Feb 3, 4, 5
2017: 300 hour - Mar 3, 4, 5
2017: 200 hour - Mar 24,25,26
2017: 200 hour - Apr 14,15,16
2017: 200 hour - May 19,20,21
2017: 200 hour - June 16,17,18
2017: 200 hour - July 14,15,16
2017: 200 hour - Aug 18,19,20
Part One - June 24 - July 1
Part Two - August 19 - 26
Each of the following topics will be covered in our Long Island yoga teacher training & certification sessions: Transitioning to a full-time or part-time yoga teacher personally, professionally, and financially. Writing a course syllabus. Structured yoga class levels: beginner through advanced vs. open level yoga classes [...]
Restore Energy with Baddha Konasana: Sometimes when you’re tired, the best medicine is a restorative, rather than an active, yoga practice. Almost nothing feels as good as relaxing into the floor after a stressful day. If you’re in need of a little renewal, take a break with this restorative version of Baddha Konasana [...]
Restorative Yoga: an Iyengar based form of yoga that uses props to support, assist with alignment, and foster deep relaxation. Melt away stress and tension with a deep sense of peace and relaxation. Bring a friend (or a few) and join us to unwind and restore [...]
Marilyn Ann Gusmano
Marilyn Ann Gusmano has a 30 year background in dance, gymnastics and fitness. Her passion in dance had led her to attend O.D.U. of Virginia and C.S.L.B. of California, while she pursued a career in teaching. After she earned her degree in Elementary Education in 1996, it afforded her the opportunity to substitute in both New York and Florida School Districts. During this time she also coached 3 kickline/dance teams. Her teaching and choreography skills had enabled the Wellington High School Dance Team to achieve the 2nd place award at the National Dance Association competition.
In addition, Marilyn holds several certifications: A.F.A.A. Group Fitness Instructor, A.F.A.A. Advanced Personal Trainer, Aquatics and Ballecore. In 2000, after her unfortunate neck and back injury from a car accident, she became a strong advocate of the Joseph H. Pilates “contrology” system. Because of her own rehabilitive challenges and belief in the Pilates discipline, it motivated her to receive 3 national/international Pilates Certifications: Physical Mind Institute (mat); IM=X (mat and reformer); and Polestar Allegro.
Her fascination in the origins of the Pilates repertoire, along with her desire to help others, has allowed Marilyn to further advance herself by most recently achieving POLESTAR’S Studio/Rehab Certifications. She is currently a principal teacher of the Pilates method at the Satya Studio.