Yoga Teacher Training
2017: 300 hour - Feb 3, 4, 5
2017: 300 hour - Mar 3, 4, 5
2017: 200 hour - Mar 24,25,26
2017: 200 hour - Apr 14,15,16
2017: 200 hour - May 19,20,21
2017: 200 hour - June 16,17,18
2017: 200 hour - July 14,15,16
2017: 200 hour - Aug 18,19,20
Part One - June 24 - July 1
Part Two - August 19 - 26
Each of the following topics will be covered in our Long Island yoga teacher training & certification sessions: Transitioning to a full-time or part-time yoga teacher personally, professionally, and financially. Writing a course syllabus. Structured yoga class levels: beginner through advanced vs. open level yoga classes [...]
Restore Energy with Baddha Konasana: Sometimes when you’re tired, the best medicine is a restorative, rather than an active, yoga practice. Almost nothing feels as good as relaxing into the floor after a stressful day. If you’re in need of a little renewal, take a break with this restorative version of Baddha Konasana [...]
Restorative Yoga: an Iyengar based form of yoga that uses props to support, assist with alignment, and foster deep relaxation. Melt away stress and tension with a deep sense of peace and relaxation. Bring a friend (or a few) and join us to unwind and restore [...]
Jeannean Mercuri enjoys sharing her joy of yoga with all brave enough to explore its unexpected gifts. Jeannean has been a Kripalu Yoga Instructor for 10 years. One of her most inspiring teachers is Michael Carroll, a direct disciple of Swami Kripalu. She has also studied Dynamic Yoga, Anasura Yoga and Forrest Yoga styles. She was drawn to the Kripalu style because it is so open to change, it allows for constant growth and adaptation. Kripalu Yoga is often considered the Yoga of Consciousness.
She takes her Yoga classes to a very energetic level working deeply with the breath to help the flow of Prana and to open the Chakras Alignment and breath are integral to allowing Prana to flow smoothly. Watching through the mind's eye all Sensation that comes up in class (& out) allows one to witness their own consciousness and allow for personal growth. Jeannean has also had the special privilege to study with Shri Suraj Karan Jindel, affectionately known as "Papa".
Her passion for animals, horses and cats in particular, has been lifelong. Jeannean is currently a student of Equine Acupressure, a healing mode that will allow her to help horse's heal on an energetic level by increasing the flow of Prana (Chi) throughout the body. Her gift back to her horse who has opened her mind to a more Spiritual life. Jeannean's interest in healing has led her on the path of Reiki; she is a Reiki Master. She practices Reiki on all life forms.
Jeannean is also a Natural Barefoot Trimmer.In her spare time she enjoys being outdoors getting dirty, enjoying the Earth & Life!!