Satya Yoga & Pilates Studio Long Island, NY

Yoga Teacher Training Classes - 1.800.883.8616

Studio Phone Number - 631.828.5996

Yoga Teacher Training

(2018) Jan 6th-13th 200 Hour Part 1

(2018) March 10th-17th Part 2

300 hr upcoming dates:

November: 10th, 11th & 12th

January: 26th, 27th & 28th

February: 23rd, 24th & 25th

March: 30th, 31st & April 1st

For more information, visit
Yoga University-East Coast

Our Long Island studio has expanded! New address: 39 Route 25A Mount Sinai, NY 11766. Looking forward to expanding our class schedule, adding teachers, new events, workshops, teacher trainings [...]

Yoga University East Coast: Call today to register or for information on becoming a certified yoga instructor [...]

Going upside down makes you stronger and more flexible. Plus it changes your perspective. Use this sequence to build your Forearm Balance and watch your body and mind transform [...]

Each of the following topics will be covered in our Long Island yoga teacher training & certification sessions: Transitioning to a full-time or part-time yoga teacher personally, professionally, and financially. Writing a course syllabus. Structured yoga class levels: beginner through advanced vs. open level yoga classes [...]

Restore Energy with Baddha Konasana: Sometimes when you’re tired, the best medicine is a restorative, rather than an active, yoga practice. Almost nothing feels as good as relaxing into the floor after a stressful day. If you’re in need of a little renewal, take a break with this restorative version of Baddha Konasana [...]

Restorative Yoga: an Iyengar based form of yoga that uses props to support, assist with alignment, and foster deep relaxation. Melt away stress and tension with a deep sense of peace and relaxation. Bring a friend (or a few) and join us to unwind and restore [...]

Find Balance with Warrior III [...]

Reformer Pilates Exercises: Elephant and Inverted V [...]

Reformer Pilates Exercises: Bridging [...]

Reformer Pilates Exercises: Supine Arms and Supine Hundred [...]

NEW CLASS: Mixed Level Vinyasa [...]

Jeannean Mercuri

Jeannean Mercuri enjoys sharing her joy of yoga with all brave enough to explore its unexpected gifts. Jeannean has been a Kripalu Yoga Instructor for 10 years. One of her most inspiring teachers is Michael Carroll, a direct disciple of Swami Kripalu. She has also studied Dynamic Yoga, Anasura Yoga and Forrest Yoga styles. She was drawn to the Kripalu style because it is so open to change, it allows for constant growth and adaptation. Kripalu Yoga is often considered the Yoga of Consciousness.

Yoga Instructor Jeannean Mercuri

She takes her Yoga classes to a very energetic level working deeply with the breath to help the flow of Prana and to open the Chakras Alignment and breath are integral to allowing Prana to flow smoothly. Watching through the mind's eye all Sensation that comes up in class (& out) allows one to witness their own consciousness and allow for personal growth. Jeannean has also had the special privilege to study with Shri Suraj Karan Jindel, affectionately known as "Papa".

Her passion for animals, horses and cats in particular, has been lifelong. Jeannean is currently a student of Equine Acupressure, a healing mode that will allow her to help horse's heal on an energetic level by increasing the flow of Prana (Chi) throughout the body. Her gift back to her horse who has opened her mind to a more Spiritual life. Jeannean's interest in healing has led her on the path of Reiki; she is a Reiki Master. She practices Reiki on all life forms.

Jeannean is also a Natural Barefoot Trimmer.In her spare time she enjoys being outdoors getting dirty, enjoying the Earth & Life!!