Yoga Teacher Training
2017: 300 hour - Feb 3, 4, 5
2017: 300 hour - Mar 3, 4, 5
2017: 200 hour - Mar 24,25,26
2017: 200 hour - Apr 14,15,16
2017: 200 hour - May 19,20,21
2017: 200 hour - June 16,17,18
2017: 200 hour - July 14,15,16
2017: 200 hour - Aug 18,19,20
Part One - June 24 - July 1
Part Two - August 19 - 26
Each of the following topics will be covered in our Long Island yoga teacher training & certification sessions: Transitioning to a full-time or part-time yoga teacher personally, professionally, and financially. Writing a course syllabus. Structured yoga class levels: beginner through advanced vs. open level yoga classes [...]
Restore Energy with Baddha Konasana: Sometimes when you’re tired, the best medicine is a restorative, rather than an active, yoga practice. Almost nothing feels as good as relaxing into the floor after a stressful day. If you’re in need of a little renewal, take a break with this restorative version of Baddha Konasana [...]
Restorative Yoga: an Iyengar based form of yoga that uses props to support, assist with alignment, and foster deep relaxation. Melt away stress and tension with a deep sense of peace and relaxation. Bring a friend (or a few) and join us to unwind and restore [...]
Yoga For Fertility Classes - Long Island, NY
When women are suffering from infertility, there are many different factors of why this is occurring both physical and emotional.
The role of their mate also has an essential role in the process. One way to help make this process easier is to deal with stress that the couples are going through.
Yoga for fertility is a way to help the couple through the stress of uncomfortable treatments, financial burden, and the frustration with one's body. By giving the mind a rest, and seeing the body's ability to do the yoga poses, the wo men start to trade feelings of frustration toward the body with trust.