Satya Yoga & Pilates Studio Long Island, NY

Yoga Teacher Training Classes - 1.800.883.8616

Studio Phone Number - 631.828.5996

Yoga Teacher Training
&
Certification

2017: 200 hour - May 19,20,21

2017: 200 hour - June 16,17,18

2017: 200 hour - July 14,15,16

2017: 200 hour - Aug 18,19,20


Part One - June 24 - July 1

AND

Part Two - August 19 - 26

For more information, visit
Yoga University-East Coast




Our Long Island studio has expanded! New address: 39 Route 25A Mount Sinai, NY 11766. Looking forward to expanding our class schedule, adding teachers, new events, workshops, teacher trainings [...]

Yoga University East Coast: Call today to register or for information on becoming a certified yoga instructor [...]

Going upside down makes you stronger and more flexible. Plus it changes your perspective. Use this sequence to build your Forearm Balance and watch your body and mind transform [...]

Each of the following topics will be covered in our Long Island yoga teacher training & certification sessions: Transitioning to a full-time or part-time yoga teacher personally, professionally, and financially. Writing a course syllabus. Structured yoga class levels: beginner through advanced vs. open level yoga classes [...]

Restore Energy with Baddha Konasana: Sometimes when you’re tired, the best medicine is a restorative, rather than an active, yoga practice. Almost nothing feels as good as relaxing into the floor after a stressful day. If you’re in need of a little renewal, take a break with this restorative version of Baddha Konasana [...]

Restorative Yoga: an Iyengar based form of yoga that uses props to support, assist with alignment, and foster deep relaxation. Melt away stress and tension with a deep sense of peace and relaxation. Bring a friend (or a few) and join us to unwind and restore [...]

Find Balance with Warrior III [...]

Reformer Pilates Exercises: Elephant and Inverted V [...]

Reformer Pilates Exercises: Bridging [...]

Reformer Pilates Exercises: Supine Arms and Supine Hundred [...]

NEW CLASS: Mixed Level Vinyasa [...]

Upcoming Yoga Events on Long Island


Kids summer camp!

New Dates

First day absolutely free!

Ages 3-8 or 4-12

At Satya Yoga & Pilates Studio!

Address: 39 Route 25A Mt Sinai, NY 11776

JULY 10th-14th, Monday to Friday

11:00AM - 1:00PM

By Yoga Instructor Rosalie Messina

Program includes: 45 minutes of Yoga, 15-20 minutes of snack time! Followed by indoor / outdoor activities (crafts, games, drawing etc)

Day fee: $25, Week: $120

Pre-Registration Required

Call: 631.828.5996 or Visit us on the web: www.satyayogaandpilates.com

Kids Camp

Satya Yoga & Pilates Studio.
Address:39 Route 25A Mt.Sinai NY 11766
Phone: 631.828.5996


EVENT OF THE MONTH

Workshop: Learn 21 Essential Oils

Including: 10 Ancient Sacred Oils from Holy Texts

11 Other Powerful Oils Used for Healing / Balancing Throughout the Body

Come and Join us on:

Saturday, July 22nd, 2017

2:30 to 4:30 p.m.

Discover:

Physiological / Neurological Benefits of Inhalations

Chakra Balancing Properties thru Meditation and Yoga Practice

Safe Handling, Dilution, Application and Interaction Information

Workshop: Learn 21 Essential Oils

Just For You:

Several page pamphlet to take home for your information & use

As time allows, questions are encouraged as well as personal experiences of using essential oils at the end of the presentation

What to Bring: Just You in Comfy Clothes, We will be seated on Bolsters

Registration Required: Members $30, Non-members $35

Seating is limited! Call Satya Yoga & Pilates at: (631) 828-5996

Lapis and Jade Creations Handcrafted Products Available for Purchase:

Chakra Balancing Candles, Unique Meditation Oil Blends

Essential Oil Infused Bath Soaps, Scrubs and Moisturizing Oils

Wellness Candles & Oil Blends Focusing on: Depression, Anxiety, Insomnia, Asthma, Sinus Issues, Migraines and General Healing

Satya Yoga & Pilates Studio.
Address:39 Route 25A Mt.Sinai NY 11766
Phone: 631.828.5996


Karate!

Karate

If you have never experienced Karate before! This is a perfect opportunity to explore this martial arts, which presents multitude of benefits both physical and emotional in nature. Elisa brings forth an immense level of experience, teaching shotokan karate. She specializes in teaching older adults & students with variety of health issues. Try a class and experience the many benefits of karate. Self defense, fitness, health, attitude, self discipline are a few ways in which Elisa can begin to change your life.


Giving back to our community!

Giving back to our community!

We love giving back to the community and encourage other to do also!

Help Satya support Safe & Sound Sanctuary for senior dogs. Safe & Sound Sanctuary provides medical care, treatment & other routine services for senior dogs.

Make your contributions by visiting the studio, attending events or by simply calling us. 631.828.5996


KID'S YOGA BIRTHDAY PARTIES!

Parties are available on Sundays beginning at 12:30pm

Fun activities include:

  • Yoga, Streching and Games
  • Pizza
  • Dance Party with music and lights

Pricing: Birthday Child is FREE!

Price includes a 1 hour yoga class, pizza and dance party for up to 15 young people.

Price also includes plates and napkins.

Any other party items, such as cake or specialty paper goods need to be provided by parent or guardian.

$400 for up to 15 young people.

Each additional child is $20 each.

Call 631-828-5996 for more information or for special requests.

KID'S YOGA BIRTHDAY PARTIES!

Bachelorette Parties

We are now hosting private bachelorette parties in our studio or we will come to you! Please ask how we can help make this occassion special for you or your friends. Help the bride to be to relax and rejuvenate before her big day while having fun and connecting with friends and family.

Bachelorette Parties


Satya Yoga & Pilates