Satya Yoga & Pilates Studio Long Island, NY

Yoga Teacher Training Classes - 1.800.883.8616

Studio Phone Number - 631.828.5996

Yoga Teacher Training

(2018) Jan 6th-13th 200 Hour Part 1

(2018) March 10th-17th Part 2

300 hr upcoming dates:

November: 10th, 11th & 12th

January: 26th, 27th & 28th

February: 23rd, 24th & 25th

March: 30th, 31st & April 1st

For more information, visit
Yoga University-East Coast

Our Long Island studio has expanded! New address: 39 Route 25A Mount Sinai, NY 11766. Looking forward to expanding our class schedule, adding teachers, new events, workshops, teacher trainings [...]

Yoga University East Coast: Call today to register or for information on becoming a certified yoga instructor [...]

Going upside down makes you stronger and more flexible. Plus it changes your perspective. Use this sequence to build your Forearm Balance and watch your body and mind transform [...]

Each of the following topics will be covered in our Long Island yoga teacher training & certification sessions: Transitioning to a full-time or part-time yoga teacher personally, professionally, and financially. Writing a course syllabus. Structured yoga class levels: beginner through advanced vs. open level yoga classes [...]

Restore Energy with Baddha Konasana: Sometimes when you’re tired, the best medicine is a restorative, rather than an active, yoga practice. Almost nothing feels as good as relaxing into the floor after a stressful day. If you’re in need of a little renewal, take a break with this restorative version of Baddha Konasana [...]

Restorative Yoga: an Iyengar based form of yoga that uses props to support, assist with alignment, and foster deep relaxation. Melt away stress and tension with a deep sense of peace and relaxation. Bring a friend (or a few) and join us to unwind and restore [...]

Find Balance with Warrior III [...]

Reformer Pilates Exercises: Elephant and Inverted V [...]

Reformer Pilates Exercises: Bridging [...]

Reformer Pilates Exercises: Supine Arms and Supine Hundred [...]

NEW CLASS: Mixed Level Vinyasa [...]

December Specials & Other Exciting Offers!

  • 20 Reformers Classes For Only $450

  • 10 Yoga Classes For Only $150

  • 1 Month Unlimited Yoga For Only $99

For All New Satya Students:
$199 For Satya Signature Gift Package which includes: 1 hour Massage, 5 Yoga Classes & 2 Reformer Pilates Classes!

For All Current Satya Students:
30 Minute Free Massage With All 40 Pack Yoga & Pilates Packages

For all your last-minute Christmas gift shopping our exclusive Holiday gift cards are available to be purchased even the day before or on Christmas!

Stop in or call us to purchase a gift certificate or a holiday special for that loved one!

Satya Yoga & Pilates Studio

39 Route 25 A Mt.Sinai, NY 11766

Phone: 631.828.5996

bring friend one week free yoga trial long island

Student Birthday Special! Purchase any of our packages in your birthday month for 10% OFF!!

Earn $25 for every person you refer

*Referral must purchase a minimum 10 class package to receive referral gift.

Other Gift Certificates:

$100 Gift Card value of $125 (to be used towards a package over $125)

$200 Gift card value of $250 (to be used towards a package over $250)