Yoga Teacher Training
2017: 200 hour - Apr 14,15,16
2017: 200 hour - May 19,20,21
2017: 200 hour - June 16,17,18
2017: 200 hour - July 14,15,16
2017: 200 hour - Aug 18,19,20
Part One - June 24 - July 1
Part Two - August 19 - 26
Each of the following topics will be covered in our Long Island yoga teacher training & certification sessions: Transitioning to a full-time or part-time yoga teacher personally, professionally, and financially. Writing a course syllabus. Structured yoga class levels: beginner through advanced vs. open level yoga classes [...]
Restore Energy with Baddha Konasana: Sometimes when you’re tired, the best medicine is a restorative, rather than an active, yoga practice. Almost nothing feels as good as relaxing into the floor after a stressful day. If you’re in need of a little renewal, take a break with this restorative version of Baddha Konasana [...]
Restorative Yoga: an Iyengar based form of yoga that uses props to support, assist with alignment, and foster deep relaxation. Melt away stress and tension with a deep sense of peace and relaxation. Bring a friend (or a few) and join us to unwind and restore [...]
Ballroom Dance Classes - Long Island, NY
Ballroom Dance is a form of Partner Dance that involves one person leading, and the other person following. It can be broken into two categories of American and International style.
Andrew and Melissa teach both Smooth and Rhythm dances of American style ballroom that includes Waltz, Foxtrot, Foxy, Salsa, Meringue, Mambo, Tango, Samba and the Cha Cha.
Classes available for private and group instruction, both on-site and off-site.
Contact Andrew at 631-495-0344 for information or to book a lesson.