Satya Yoga & Pilates Studio Long Island, NY

Yoga Teacher Training Classes - 1.800.883.8616

Studio Phone Number - 631.828.5996

Yoga Teacher Training
&
Certification

2017: 300 hour - Feb 3, 4, 5

2017: 300 hour - Mar 3, 4, 5


2017: 200 hour - Mar 24,25,26

2017: 200 hour - Apr 14,15,16

2017: 200 hour - May 19,20,21

2017: 200 hour - June 16,17,18

2017: 200 hour - July 14,15,16

2017: 200 hour - Aug 18,19,20


Part One - June 24 - July 1

AND

Part Two - August 19 - 26

For more information, visit
Yoga University-East Coast




Our Long Island studio has expanded! New address: 39 Route 25A Mount Sinai, NY 11766. Looking forward to expanding our class schedule, adding teachers, new events, workshops, teacher trainings [...]

Yoga University East Coast: Call today to register or for information on becoming a certified yoga instructor [...]

Going upside down makes you stronger and more flexible. Plus it changes your perspective. Use this sequence to build your Forearm Balance and watch your body and mind transform [...]

Each of the following topics will be covered in our Long Island yoga teacher training & certification sessions: Transitioning to a full-time or part-time yoga teacher personally, professionally, and financially. Writing a course syllabus. Structured yoga class levels: beginner through advanced vs. open level yoga classes [...]

Restore Energy with Baddha Konasana: Sometimes when you’re tired, the best medicine is a restorative, rather than an active, yoga practice. Almost nothing feels as good as relaxing into the floor after a stressful day. If you’re in need of a little renewal, take a break with this restorative version of Baddha Konasana [...]

Restorative Yoga: an Iyengar based form of yoga that uses props to support, assist with alignment, and foster deep relaxation. Melt away stress and tension with a deep sense of peace and relaxation. Bring a friend (or a few) and join us to unwind and restore [...]

Find Balance with Warrior III [...]

Reformer Pilates Exercises: Elephant and Inverted V [...]

Reformer Pilates Exercises: Bridging [...]

Reformer Pilates Exercises: Supine Arms and Supine Hundred [...]

NEW CLASS: Mixed Level Vinyasa [...]

Ballroom Dance Classes - Long Island, NY


Ballroom Dance is a form of Partner Dance that involves one person leading, and the other person following. It can be broken into two categories of American and International style.

Andrew and Melissa teach both Smooth and Rhythm dances of American style ballroom that includes Waltz, Foxtrot, Foxy, Salsa, Meringue, Mambo, Tango, Samba and the Cha Cha.


Classes available for private and group instruction, both on-site and off-site.

Contact Andrew at 631-495-0344 for information or to book a lesson.


Yoga Classes